ONE ON ONE COACHING SESSIONS

My 1:1 sessions are designed to address your unique needs while you walk the path toward a more intentional and content life. Sessions are about finding and connecting to the playful energy of movement while learning to release old beliefs or patterns that may no longer serve you. The session environment is safe, free of judgment, and trauma aware, and beyond all this, is meant to bring joy. Coaching sessions are also available for small groups.  No partner is required.